Creamy one pot pasta is a super creamy dairy free comfort food you can prepare in 30 minutes or less!

For more diary free recipes, try gluten free dairy free lasagna, and socca. At Skip to my Lou, we believe that comfort food shouldn’t make you uncomfortable 🙂

Finished Creamy One Pot Pasta Easy
Creamy One Pot Pasta

 PIN Creamy One Pot Pasta on your dairy free gluten free board so you can make it again and again. Your family and friends will be so happy!

WATCH VIDEO AND LEARN HOW TO MAKE One Pot Creamy Pasta

Enough talking about this delicious dairy free pasta recipe! Let’s take a look at these readily available ingredients so you can make your grocery list and make it happen!

One Pot Creamy Pasta INGREDIENTS

You will need to make this recipe

  • olive oil
  • 1 onion
  • 3 cloves garlic, minced (about 3 teaspoons)
  • tomato paste
  • 1 pint grape tomatoes
  • salt
  • pepper
  • 2 ½ cups vegetable broth
  • 2 ½ cups non-dairy milk, unsweetened
  • 16 oz dried rotini pasta (gluten-free)
  • 5 oz fresh spinach, coarsely chopped

SUBSTITUTIONS

Add red pepper flakes to increase the heat of this vegan pasta recipe. Fresh basil, lemon juice, and sun-dried tomatoes also add flavor and complexity to this vegan pasta dish.

This recipe did not work for me with chickpea pasta.

HOW TO MAKE One Pot Creamy Pasta Easy

  1. In a large pot over medium heat, add the olive oil and onion and cook for 3-5 minutes until semi-translucent. Add the garlic and tomato paste and cook for 3 minutes more, stirring occasionally. one pot creamy pasta first step cooking onions, garlic, and tomato sauce
  2. Add the tomatoes and cook for 3-5 more minutes, until the skins begin to wrinkle, and tomatoes begin to release liquid. Your tomato sauce is underway.Next add tomatoes to the creamy one pot pasta easy
  3. Season with salt and pepper, next add the vegetable broth, non-dairy milk, and pasta and stir until combined.creamy one pot pasta add liguids
  4. Bring to a boil, then cover, reduce heat, and let simmer for 10 minutes or until most liquid is absorbed. Pasta will be al dente. Add the spinach and stir until wilted.next add spinach to the creamy one pot pastacooking creamy pasta until spinach is wilted
  5. Remove from heat and serve immediately.serve easy pasta dish

Serving and Storage

Serve in bowls or on plates, adding fresh herbs on top of each serving. This plant-based pasta dish is just as good the next day, so refrigerate in an airtight container after the meal.

cooking creamy pasta until spinach is wilted
Creamy One Pot Pasta
Finished Creamy One Pot Pasta Easy

Creamy One Pot Pasta {Dairy Free; Gluten Free}

Prep Time 15 minutes
Cook Time 25 minutes

Equipment

  • Stock Pot

Ingredients  

  • 1 Tablespoon olive oil
  • 1 onion diced
  • 3 cloves garlic minced (about 3 teaspoons)
  • 2 tablespoons tomato paste
  • 1- pint grape tomatoes halved
  • salt to taste
  • pepper to taste
  • 2 ½ cups vegetable broth
  • 2 ½ cups non-dairy milk unsweetened
  • 16 oz dried rotini pasta gluten-free
  • 5 oz fresh spinach coarsely chopped

Instructions 

  • In a large pot over medium heat, add the olive oil and onion and cook for 3-5 minutes until semi-translucent.
  • Add the garlic and tomato paste and cook for 3 more minutes, stirring occasionally.
  • Add the tomatoes and cook for 3-5 more minutes, until the skins begin to wrinkle, and tomatoes begin to release liquid.
  • Season with salt and pepper, next add the vegetable broth, non-dairy milk, and pasta and stir until combined.
  • Bring to a boil, then cover, reduce heat, and let simmer for 10 minutes or until most liquid is absorbed.
  • Add the spinach and stir until wilted.
  • Remove from heat and serve immediately and serve.

Notes

Chickpea pasta did not work for this

Nutrition

Calories: 384kcal | Carbohydrates: 68g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 511mg | Potassium: 713mg | Fiber: 5g | Sugar: 9g | Vitamin A: 3549IU | Vitamin C: 28mg | Calcium: 194mg | Iron: 3mg
Servings: 6
Course: Main Course
Cuisine: American
Author: Cindy Hopper
Creamy One Pot Pasta Dairy Free and Gluten Free
Creamy One Pot Pasta

More Ideas for Pasta

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