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pressure-cooker-chili

Pressure Cooker Chili

With this easy Instant Pot Chili recipe, you will have chili in minutes that tastes like it slow cooked all day!

Course Main Course
Cuisine American
Keyword allergy friendly, easy dinner recipes, gluten free, instant pot
Prep Time 10 minutes
Cook Time 10 minutes
pressurizing 10 minutes
Total Time 20 minutes
Servings 8
Calories 170 kcal
Author Cindy Hopper

Ingredients

  • 1 large onion chopped
  • 4 cloves garlic crushed
  • 1 pound ground beef
  • 2 tablespoons  chili powder
  • 2 teaspoon  cumin
  • 1/4 teaspoon cayenne
  • 1 cup beef or chicken broth
  • 1 about 15 ounce can of kidney beans
  • 1 about 15 ounce can chili beans
  • 1 can 15 oz tomato sauce
  • 1 – 28 oz can diced tomatoes undrained (or 2 – 14.5 ounce cans)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Set the pressure cooker to sauté. Brown ground beef in the pressure cooker pot, drain. I lightly season the ground beef while cooking with a little salt and pepper. Add the onions and garlic to the ground beef and cook until onions are translucent and softened. Place the rest of the ingredients into the pressure cooker. Cook at high pressure for 10 minutes in an electric pressure cooker.

Recipe Notes

Be sure to check all the individual ingredient to make sure they are allergy free if you are avoiding dairy and gluten. Many store bought broths have dairy.

Nutrition Facts
Pressure Cooker Chili
Amount Per Serving
Calories 170 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Cholesterol 40mg13%
Sodium 355mg15%
Potassium 296mg8%
Carbohydrates 4g1%
Fiber 1g4%
Protein 10g20%
Vitamin A 1140IU23%
Vitamin C 3.5mg4%
Calcium 42mg4%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.