Broccoli and Tofu Stir Fry
Servings: 4
Equipment
- Paper towels
- Nonstick pan, skillet or wok
- Plates
- Bowls
Ingredients
- 2 large servings Tofu (you can use gluten-free tofu cubes if necessary)
- 1 pound Broccoli florets
- 4 servings White rice
- 1 tbsp Vegetable oil
- 2 tbsp Sesame oil
- 1 cup Vegetable broth
- 4 cloves Garlic
- 1 thick finger Ginger
- 100 milliliters Soy sauce
- 2 tbsp Honey
- 25 milliliters Rice vinegar
- 2 tbsp Cornstarch
- 2 tbsp Water
- 1 Scallions/Green onion
Instructions
- Place a couple of sheets of paper towels on a plate and then put two blocks of tofu on top. Cover the blocks of tofu with a paper towel and put a plate over them. Put in the microwave and cook the tofu according to the recommended instructions for microwaving on the packaging.
- Cut the tofu into 1-inch cubes when cooked.
- Put some vegetable oil into a pan, along with some sesame oil. Stir fry the tofu. To ensure a little texture, you are aiming for golden brown crispy tofu blocks for a little texture.
- In a separate pan, add the broccoli florets and some vegetable broth and cook on medium-high heat.
- Now add some garlic, ginger, and sesame oil and cook for a little longer before adding soy sauce, honey for a little sweetness, rice vinegar, and some cornstarch mixed in a little water. These ingredients make a brilliant, yet simple stir fry sauce!
- Start cooking the white rice.
- Let the sauce reduce a little before adding the tofu cubes and toss through the broccoli.
- Plate up your rice and add a generous portion of the broccoli and tofu stir fry on top. Garnish with scallions and enjoy!