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Creamy One Pot Pasta {Dairy Free; Gluten Free}

Prep Time15 minutes
Cook Time25 minutes
Course: Main Course
Cuisine: American
Keyword: dairy free, easy dinner recipes, gluten free, pasta
Servings: 6
Calories: 384kcal
Author: Cindy Hopper

Equipment

  • Stock Pot

Ingredients

  • 1 Tablespoon olive oil
  • 1 onion diced
  • 3 cloves garlic minced (about 3 teaspoons)
  • 2 tablespoons tomato paste
  • 1- pint grape tomatoes halved
  • salt to taste
  • pepper to taste
  • 2 ½ cups vegetable broth
  • 2 ½ cups non-dairy milk unsweetened
  • 16 oz dried rotini pasta gluten-free
  • 5 oz fresh spinach coarsely chopped

Instructions

  • In a large pot over medium heat, add the olive oil and onion and cook for 3-5 minutes until semi-translucent.
  • Add the garlic and tomato paste and cook for 3 more minutes, stirring occasionally.
  • Add the tomatoes and cook for 3-5 more minutes, until the skins begin to wrinkle, and tomatoes begin to release liquid.
  • Season with salt and pepper, next add the vegetable broth, non-dairy milk, and pasta and stir until combined.
  • Bring to a boil, then cover, reduce heat, and let simmer for 10 minutes or until most liquid is absorbed.
  • Add the spinach and stir until wilted.
  • Remove from heat and serve immediately and serve.

Notes

Chickpea pasta did not work for this

Nutrition

Calories: 384kcal | Carbohydrates: 68g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 511mg | Potassium: 713mg | Fiber: 5g | Sugar: 9g | Vitamin A: 3549IU | Vitamin C: 28mg | Calcium: 194mg | Iron: 3mg