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instant pop meatball recipe

Meatball Recipe

Meatball Recipe


  • 1 pound ground beef
  • 1 pound ground pork sausage
  • 3 tablespoons dried parsley
  • 3 tablespoons dried minced onion
  • 1 teaspoon dried sage
  • ½ teaspoon sea salt
  • 16 ounces sliced white button mushrooms
  • 1 large onion sliced
  • ½ cup water
  • 3 tablespoons gluten free soy sauce (or coconut aminos)


  1. In a bowl mix together ground beef, sausage, dried parsley, dried onion, sage, and salt. Form into meatballs about 1 1/2 inches in diameter (about 30 meatballs). Place mushrooms, onions, water, and gluten-free soy sauce into the Instant Pot. Add the meatballs. Cook on high pressure for 35 minutes.  Once time is up quick release the pressure.

  2. Remove meatballs.

  3. Using an immersion blender, purée the cooked mushrooms, onions, and water into a nice creamy gravy. Add meatballs back into the gravy and serve over rice.