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tortellini salad in white bowl
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5 from 2 votes

Tortellini Salad

Prep Time10 minutes
Course: Main Course, Salad, Side Dish
Cuisine: Italian
Keyword: Easy salad, grilled chicken, tortellini
Servings: 4
Calories: 459kcal
Author: Cindy Hopper

Equipment

  • Food Processor or Blender
  • Bowl
  • Measuring spoons
  • Measuring Cup

Ingredients

  • 4 oz tortellini cooked
  • 4 oz grilled chicken
  • 2 artichoke hearts sliced and drained
  • 1 oz of fresh spinach or other greens
  • 12 sun-dried tomatoes softened in warm water 20 mins. then chopped
  • 2 oz. feta cheese
  • 3 slices red onion

Dressing

  • 2 cloves garlic chopped
  • 1 tsp dried oregano
  • 1 Tbls. tomato paste
  • 6 Tbls. balsamic vinegar
  • 1/2 cup olive oil top quality

Instructions

  • Puree ingredients in blender or food processor then while processor is going add olive oil.
  • Toss dressing with salad. This makes more than enough dressing for the ingredients.

Nutrition

Calories: 459kcal | Carbohydrates: 23g | Protein: 15g | Fat: 35g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Cholesterol: 45mg | Sodium: 360mg | Potassium: 409mg | Fiber: 3g | Sugar: 8g | Vitamin A: 854IU | Vitamin C: 6mg | Calcium: 148mg | Iron: 3mg