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pressure cooker goulash on white plate

Goulash

Quick and easy goulash. Delicious and made in about 20 minutes.

Course Main Course
Cuisine American
Keyword goulash, ground beef, instant pot, pasta
Prep Time 5 minutes
Cook Time 5 minutes
come to pressure 10 minutes
Total Time 10 minutes
Servings 6
Calories 410 kcal
Author Cindy Hopper

Ingredients

  • 1 lb ground beef (lean)
  • 1 medium onion chopped
  • 1 bell pepper any color seeded and diced
  • 3 teaspoons garlic minced
  • 14.5 ounces can diced tomatoes with the juice
  • 6 ounces tomato paste
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 8 ounces can tomato sauce
  • 4 cups chicken broth
  • 4 cups Rotini pasta uncooked

Instructions

  1. Turn Pressure Cooker on to Sauté function and brown the ground beef and chopped onion. Drain any fat. Add garlic and sauté a couple of minutes. Add in remaining ingredients and stir. Make sure there is no food stuck to the bottom of the pot. Seal lid. Cook at high pressure for 5 minutes.

Nutrition Facts
Goulash
Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 54mg18%
Sodium 1149mg50%
Potassium 1048mg30%
Carbohydrates 45g15%
Fiber 5g21%
Sugar 9g10%
Protein 22g44%
Vitamin A 1505IU30%
Vitamin C 53mg64%
Calcium 82mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.