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Walking Taco Recipe
This recipe will make about 16 walking tacos using small individual bags of Fritos corn chips. If you are making this for dinner, simply get a regular bag and use individual bowls. It is a great interactive family dinner!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 16
Calories 43 kcal
Ingredients
- 1 pound lean ground beef
- 1 onion finely chopped
- 1 - 28 ounce can diced tomatoes
- 1 - 15 to 16 ounce can refried beans
- 3 cloves garlic (pressed or finely minced)
- 1 1/2 teaspoon chili powder
- 1 1/2 teaspoon cumin
- 1 teaspoon salt
Toppings
- sour cream
- shredded cheese
- black olives optional
- jalapenos optional
- salsa optional
- finely chopped lettuce
- chopped tomatoes
Instructions
-
Brown ground beef, onion and garlic in a skillet. Add in seasonings and cook for a couple minutes until fragrant. Stir in tomatoes and refried beans. Cook slowly until heated through and bubbly. Adjust seasonings for personal taste. Open individual bag of Fritos, place a couple spoons of the meat and bean mixture right inside the bag. Top with your favorite toppings and you have delicious walking tacos.
Recipe Notes
Calorie information is calculated without corn chips and toppings.
Nutrition Facts
Walking Taco Recipe
Amount Per Serving
Calories 43
Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 17mg6%
Sodium 167mg7%
Potassium 117mg3%
Carbohydrates 1g0%
Protein 6g12%
Vitamin A 55IU1%
Vitamin C 0.7mg1%
Calcium 7mg1%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.