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detox water

Detox Water

Whip up this simple recipe to stay hydrated and give your body loads of healing benefits!

Course Drinks
Cuisine American
Keyword detox, health, water
Prep Time 5 minutes
resting time 1 hour
Servings 6
Calories 11 kcal

Ingredients

  • lemon sliced
  • 1/2  cucumber
  • 2 inches of fresh ginger peeled and sliced
  • a couple sprigs of mint leaves about 15 leaves

Instructions

  1. Fill a half gallon glass container with fruit and mint leaves and cold water.
  2. Let steep for an hour. Keep in refrigerator.

Recipe Notes

Want more citrus flavor?  Add in a sliced lime and or orange. Don't hesitate to make this recipe your own.  If you like less ginger and more cucumber it is easy to adjust this recipe and still get amazing health benefits!

Nutrition Facts
Detox Water
Amount Per Serving (8 ounces)
Calories 11
% Daily Value*
Sodium 1mg0%
Potassium 82mg2%
Carbohydrates 3g1%
Vitamin A 125IU3%
Vitamin C 11.1mg13%
Calcium 14mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.