Detox Water
Whip up this simple recipe to stay hydrated and give your body loads of healing benefits!
Servings: 6
Calories: 11kcal
Ingredients
- 1 lemon sliced
- 1/2 cucumber
- 2 inches of fresh ginger peeled and sliced
- a couple sprigs of mint leaves about 15 leaves
Instructions
- Fill a half gallon glass container with fruit and mint leaves and cold water.
- Let steep for an hour. Keep in refrigerator.
Notes
Want more citrus flavor? Add in a sliced lime and or orange. Don't hesitate to make this recipe your own. If you like less ginger and more cucumber it is easy to adjust this recipe and still get amazing health benefits!
Nutrition
Serving: 8ounces | Calories: 11kcal | Carbohydrates: 3g | Sodium: 1mg | Potassium: 82mg | Vitamin A: 125IU | Vitamin C: 11.1mg | Calcium: 14mg | Iron: 0.3mg