Veggie and Cottage Cheese Omelette Recipe
Course: Breakfast
Cuisine: American
Keyword: breakfast, brunch recipes, eggs
Servings: 1
Calories: 264kcal
- 2 eggs, whisked with a fat pinch of turmeric, salt and freshly cracked black pepper
- 2 Cup fresh spinach
- 1 fat clove of garlic, sliced
- 1 fat pinch of turmeric
- 3 tbsp of ricotta cheese, as much liquid drained as possible
- 1 tsp 1 tsp of coconut oil
- Salt and freshly cracked black pepper to taste
- Sliced cherry tomatoes (optional)
Serving: 1g | Calories: 264kcal | Carbohydrates: 5g | Protein: 18g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 350mg | Sodium: 211mg | Potassium: 503mg | Fiber: 1g | Vitamin A: 6300IU | Vitamin C: 17.8mg | Calcium: 202mg | Iron: 3.6mg