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+ servings

Veggie and Cottage Cheese Omelette Recipe

Prep Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, brunch recipes, eggs
Servings: 1
Calories: 264kcal

Ingredients

  • 2 eggs, whisked with a fat pinch of turmeric, salt and freshly cracked black pepper
  • 2 Cup fresh spinach
  • 1 fat clove of garlic, sliced
  • 1 fat pinch of turmeric
  • 3 tbsp of ricotta cheese, as much liquid drained as possible
  • 1 tsp 1 tsp of coconut oil
  • Salt and freshly cracked black pepper to taste
  • Sliced cherry tomatoes (optional)

Instructions


Nutrition

Serving: 1g | Calories: 264kcal | Carbohydrates: 5g | Protein: 18g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 350mg | Sodium: 211mg | Potassium: 503mg | Fiber: 1g | Vitamin A: 6300IU | Vitamin C: 17.8mg | Calcium: 202mg | Iron: 3.6mg