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Instant Pot Honey Bourbon Chicken {Soy Free Gluten Free} Recipe

Prep Time10 minutes
Cook Time10 minutes
Course: Main Course
Cuisine: American
Keyword: 30 minute meal, chicken
Servings: 6
Calories: 387kcal
Author: Cindy Hopper

Equipment

  • 1 Pressure Cooker

Ingredients

  • 2 pounds Chicken thighs or breast Boneless/Skinless, cut into 1 1/2 inch cubes
  • 2-3 teaspoons of olive oil
  • 1/4 teaspoons Salt
  • 1/4 teaspoons black pepper
  • ½ cup chopped Onion
  • 1 cup honey
  • ½ cup coconut aminos for soy & gluten free or tamari (for gluten-free) or soy sauce
  • ¼ cups Ketchup
  • 3 garlic cloves minced
  • ¼ - 1/2 teaspoon red pepper flakes

Instructions

  • Turn Instant Pot to saute. Brown chicken in olive oil. Turn Instant Pot off and add remaining ingredient in the pot.  Cook on high pressure for 10 minutes. That is all it takes for a quick and easy meal.

Nutrition

Calories: 387kcal | Carbohydrates: 55g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 98mg | Sodium: 896mg | Potassium: 659mg | Fiber: 1g | Sugar: 49g | Vitamin A: 172IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 1mg